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Myofascial Release

Myofascial Release by Unwind Edinburgh

Myofascial release is a technique which frees the fascial system, a three dimensional web connecting and surrounding every system and cell in the body. Fascial restrictions can appear after trauma, both physical and emotional. and due to postural restrictions and compensations.

Myofascial release works on the basis that your body moves as a whole rather than looking at specific joints, thus these techniques treat the body as a whole. Myofascial release frees the body from restrictions, allowing it to function more efficiently, often correcting itself. Therefore, it can help with any condition, both acute and chronic dysfunctions.

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Myofascial Release